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Transform your life with our Stress Less & Self Care Cards, designed to provide effective stress management and self-care. Drawing on over 25 years of research in mindfulness and meditation, these cards serve as your first aid kit for stress relief, offering practical assistance to reduce anxiety and promote relaxation when you need it most. Ideal for anyone looking to learn how to stress less and be more present in our fast-paced world, whether you're a student, therapist, teacher, or simply someone wanting to enhance your self-care routine.
Learn advanced techniques and wisdom from yogis and meditation experts, and discover methods to find relief, relax, and effectively manage your stress. Developed by a team of therapists and yoga professionals, our Stress Less & Self Care Cards teach mindfulness, meditation, anxiety relief, stress management, self-care, relaxation breathing techniques, and social/coping skills proven to alleviate stress and anxiety. Don't allow stress to dominate your life any longer - take charge with our Stress Less & Self Care Cards. Order now and experience the transformative power of self-care.
Experience extremely effective exercises for stress relief, mindfulness, meditation, anxiety relief, stress management, self-care, and relaxation with our beautifully crafted Stress Reducing Cards. Developed by therapists, counselors, and yogis, these powerful exercises are simple to understand and can be practiced anywhere - at work, school, or before bed. Take control of your well-being and tackle stress with this unique deck of cards.
Our Stress Reducing Cards offer powerful meditation and mindfulness techniques that reduce stress, anxiety, and spark positive thoughts. No prior experience is required - these cards guide you through focusing on breathing, body awareness, and visualizations. Seize control of your life today with our transformative exercises. Order now and embark on a more peaceful and fulfilling lifestyle.
Crafted by mental health care professionals, our Stress Reducing Cards are perfect for anyone in search of stress relief, relaxation, and mindfulness. Suitable for kids, teens, women, men, and adults, these exercises make a thoughtful gift for educators, school counselors, and anyone in need of pampering themselves. Order now and reap the benefits of our recommended self-care exercises.
Appealing to all age groups, our Stress Reducing Cards feature large cards packaged in a beautifully designed box, engaging your mind and imparting invaluable self-care techniques. Order now and start enjoying a more empowered and relaxed life.
Travel-sized for convenience, our Self Care Gift for Women Cards are perfect for stress management, anxiety relief, and self-care on-the-go. Designed just right, they are a versatile tool for meditation, occupational therapy, mental health, and beyond. Order now and bring self-care with you wherever life takes you.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
product_dimensions | 3.5 x 2.5 x 0.75 inches | ||||
item_weight | 0.01 ounces | ||||
manufacturer_recommended_age | 12 years and up | ||||
best_sellers_rank | #39,582 in Toys & Games (See Top 100 in Toys & Games) #320 in Educational Flash Cards | ||||
customer_reviews |
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department | womens | ||||
manufacturer | MSS Inc |
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